Disordered Eating, Chronic Pain and Bartonella & Lyme Disease

Disordered Eating, Chronic Pain and Bartonella & Lyme Disease

Another vulnerable post from yours truly, but are you really surprised? It's my 9 year anniversary of living in LA and I'm getting real as usual about the challenges I've faced. But there's certainly a happy ending...it all brought me to where I am now in my health and wellness career! See how I got here and why I'm so passionate about my craft. Plus, my latest diagnosis and the missing piece to the puzzle.

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A love note to you (and myself)

A love note to you (and myself)

Sometimes we need to write a love note to ourselves to remind us that everything is OK. A gentle nudge to anyone out there who is struggling to keep going and be proud of how far you have come.

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