If you follow me on Instagram, you know I love huge salads for dinner!! These are some of my favorite ways to spice up salads so they're not boring, super filling, colorful and nutrient-rich.
Read MoreLet's amp up our nutrition in 2017 shall we!? I'm starting a 5-part series all about superfoods. Here is superfood #1: Cauliflower! I can't wait to share all about this nutritious & cruciferous veg.
Read MoreEating healthy does not have to break the bank! I hope you enjoy my 3 tips for maintaining your budget AND your healthy & happy lifestyle.
Read MoreDo you LOVE seeing what other people get at the grocery store as much as I do!? I want to show you everything I got at the store today and tell you why choosing real food is important + simple!
Read MoreDisclaimer : This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Chelsea encourages you to make your own health care decisions based on your research and in partnership with a qualified health care professional. The entire contents of this website are based upon the opinions of Chelsea, unless otherwise noted.
